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Moon Path Yoga

- Kundalini Practices and Rituals for Women to Align with the Lunar Cycles
Af: Sierra Hollister Engelsk Paperback

Moon Path Yoga

- Kundalini Practices and Rituals for Women to Align with the Lunar Cycles
Af: Sierra Hollister Engelsk Paperback
Tjek vores konkurrenters priser
Experience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels.

One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These “lunar” practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shakti—the divine feminine, creative life force.
  
Sierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya)  for daily life, for mothering, for sexuality and relationships—as well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance.
 
Moon Path Yoga offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy.

llustrated with over 125 color photos, this guide includes:
  • Practice for Radiance, Vitality, and Grace 
  • Gestating: A Prenatal Sequence
  • Meditation for a Calm Heart 
  • Meditation for Couples
  • Sequence to Relieve PMS—or to Slow Down and Experience Gratitude
  • Tjek vores konkurrenters priser
    Normalpris
    kr 269
    Fragt: 39 kr
    6 - 8 hverdage
    20 kr
    Pakkegebyr
    God 4 anmeldelser på
    Tjek vores konkurrenters priser
    Experience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels.

    One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These “lunar” practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shakti—the divine feminine, creative life force.
      
    Sierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya)  for daily life, for mothering, for sexuality and relationships—as well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance.
     
    Moon Path Yoga offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy.

    llustrated with over 125 color photos, this guide includes:
  • Practice for Radiance, Vitality, and Grace 
  • Gestating: A Prenatal Sequence
  • Meditation for a Calm Heart 
  • Meditation for Couples
  • Sequence to Relieve PMS—or to Slow Down and Experience Gratitude
  • Produktdetaljer
    Sprog: Engelsk
    Sider: 176
    ISBN-13: 9781611809558
    Indbinding: Paperback
    Udgave:
    ISBN-10: 161180955X
    Kategori: Familiens sundhed
    Udg. Dato: 25 okt 2022
    Længde: 15mm
    Bredde: 727mm
    Højde: 263mm
    Forlag: Shambhala Publications Inc
    Oplagsdato: 25 okt 2022
    Forfatter(e): Sierra Hollister
    Forfatter(e) Sierra Hollister


    Kategori Familiens sundhed


    ISBN-13 9781611809558


    Sprog Engelsk


    Indbinding Paperback


    Sider 176


    Udgave


    Længde 15mm


    Bredde 727mm


    Højde 263mm


    Udg. Dato 25 okt 2022


    Oplagsdato 25 okt 2022


    Forlag Shambhala Publications Inc