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Martial Structure

- How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
Af: Phillip Starr Engelsk Paperback

Martial Structure

- How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
Af: Phillip Starr Engelsk Paperback
Tjek vores konkurrenters priser
A unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images

In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force. 

Thoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.
Tjek vores konkurrenters priser
Normalpris
kr 183
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
A unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images

In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force. 

Thoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781623172268
Indbinding: Paperback
Udgave:
ISBN-10: 1623172268
Udg. Dato: 7 aug 2018
Længde: 8mm
Bredde: 182mm
Højde: 239mm
Forlag: North Atlantic Books,U.S.
Oplagsdato: 7 aug 2018
Forfatter(e): Phillip Starr
Forfatter(e) Phillip Starr


Kategori Kampsport og selvforsvar


ISBN-13 9781623172268


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 8mm


Bredde 182mm


Højde 239mm


Udg. Dato 7 aug 2018


Oplagsdato 7 aug 2018


Forlag North Atlantic Books,U.S.