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Making Space
- Creating a Home Meditation Practice
Engelsk Paperback
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Making Space
- Creating a Home Meditation Practice
Engelsk Paperback

136 kr
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Om denne bog
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Product detaljer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781937006006
Indbinding:
Paperback
Udgave:
ISBN-10:
193700600X
Udg. Dato:
3 nov 2011
Længde:
7mm
Bredde:
153mm
Højde:
101mm
Forlag:
Parallax Press
Oplagsdato:
3 nov 2011
Forfatter(e):
Kategori sammenhænge