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Lovingkindness

- The Revolutionary Art of Happiness
Af: Jon Kabat-Zinn, Sharon Salzberg Engelsk Paperback

Lovingkindness

- The Revolutionary Art of Happiness
Af: Jon Kabat-Zinn, Sharon Salzberg Engelsk Paperback
Tjek vores konkurrenters priser
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.
Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781611808209
Indbinding: Paperback
Udgave:
ISBN-10: 1611808200
Kategori: Religion og tro
Udg. Dato: 4 feb 2020
Længde: 14mm
Bredde: 216mm
Højde: 140mm
Forlag: Shambhala Publications Inc
Oplagsdato: 4 feb 2020
Forfatter(e) Jon Kabat-Zinn, Sharon Salzberg


Kategori Religion og tro


ISBN-13 9781611808209


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 14mm


Bredde 216mm


Højde 140mm


Udg. Dato 4 feb 2020


Oplagsdato 4 feb 2020


Forlag Shambhala Publications Inc

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