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Living Your Life with Cancer through Acceptance and Commitment Therapy

- Flying over Thunderstorms
Af: Claire Delduca, Reg Morris, Anne Johnson Engelsk Paperback

Living Your Life with Cancer through Acceptance and Commitment Therapy

- Flying over Thunderstorms
Af: Claire Delduca, Reg Morris, Anne Johnson Engelsk Paperback
Tjek vores konkurrenters priser

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck.

The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises.

Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.

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This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck.

The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises.

Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.

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Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9780367549244
Indbinding: Paperback
Udgave:
ISBN-10: 0367549247
Kategori: Onkologi
Udg. Dato: 22 jun 2021
Længde: 18mm
Bredde: 295mm
Højde: 208mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 22 jun 2021
Forfatter(e): Claire Delduca, Reg Morris, Anne Johnson
Forfatter(e) Claire Delduca, Reg Morris, Anne Johnson

Kategori Onkologi

ISBN-13 9780367549244

Sprog Engelsk

Indbinding Paperback

Sider 128

Udgave

Længde 18mm

Bredde 295mm

Højde 208mm

Udg. Dato 22 jun 2021

Oplagsdato 22 jun 2021

Forlag Taylor & Francis Ltd