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Living Beyond OCD Using Acceptance and Commitment Therapy

- A Workbook for Adults
Af: Patricia E. Zurita Ona Engelsk Paperback

Living Beyond OCD Using Acceptance and Commitment Therapy

- A Workbook for Adults
Af: Patricia E. Zurita Ona Engelsk Paperback
Tjek vores konkurrenters priser

This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment.

The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior.

Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.

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This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment.

The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior.

Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.

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Produktdetaljer
Sprog: Engelsk
Sider: 326
ISBN-13: 9780367178475
Indbinding: Paperback
Udgave:
ISBN-10: 0367178478
Kategori: Håndtering: Angst, fobier & mentale tilstande
Udg. Dato: 28 jan 2021
Længde: 24mm
Bredde: 277mm
Højde: 214mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 28 jan 2021
Forfatter(e): Patricia E. Zurita Ona
Forfatter(e) Patricia E. Zurita Ona

Kategori Håndtering: Angst, fobier & mentale tilstande

ISBN-13 9780367178475

Sprog Engelsk

Indbinding Paperback

Sider 326

Udgave

Længde 24mm

Bredde 277mm

Højde 214mm

Udg. Dato 28 jan 2021

Oplagsdato 28 jan 2021

Forlag Taylor & Francis Ltd

Kategori sammenhænge