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Life with Full Attention
- A Practical Course in Mindfulness
Engelsk Paperback
Life with Full Attention
- A Practical Course in Mindfulness
Engelsk Paperback

244 kr
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Om denne bog
An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.
Product detaljer
Sprog:
Engelsk
Sider:
328
ISBN-13:
9781899579983
Indbinding:
Paperback
Udgave:
ISBN-10:
1899579982
Udg. Dato:
4 sep 2009
Længde:
20mm
Bredde:
164mm
Højde:
210mm
Forlag:
Windhorse Publications
Oplagsdato:
4 sep 2009
Forfatter(e):
Books from the same author
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