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Introducing Mindfulness
- Buddhist Background and Practical Exercises
Engelsk Paperback
Introducing Mindfulness
- Buddhist Background and Practical Exercises
Engelsk Paperback

220 kr
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Om denne bog
Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). Providing an accessible guide, he offers practical exercises on how to develop mindfulness.
Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781911407577
Indbinding:
Paperback
Udgave:
ISBN-10:
1911407570
Udg. Dato:
22 sep 2020
Længde:
14mm
Bredde:
156mm
Højde:
233mm
Forlag:
Windhorse Publications
Oplagsdato:
22 sep 2020
Forfatter(e):
Kategori sammenhænge