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Intermittent Fasting Transformation

- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
Engelsk Paperback
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Intermittent Fasting Transformation

- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
Engelsk Paperback

221 kr
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6 - 8 hverdage

Om denne bog
Designed specifically for women, this individualised six-week intermittent fasting programme is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this programme unique is that it is geared toward your hormonal needs at every stage in life - whether you are cycling or in perimenopause, menopause, or beyond. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the ageing process, and help you reclaim your health and well-being.
Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780593419311
Indbinding:
Paperback
Udgave:
ISBN-10:
0593419316
Kategori:
Udg. Dato:
15 mar 2022
Længde:
27mm
Bredde:
227mm
Højde:
152mm
Forlag:
Penguin Putnam Inc
Oplagsdato:
15 mar 2022
Forfatter(e):
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