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Intentional Health

- Detoxify, Nourish and Rejuvenate Your Body into Balance
Af: Dr. Chiti Parikh Engelsk Paperback

Intentional Health

- Detoxify, Nourish and Rejuvenate Your Body into Balance
Af: Dr. Chiti Parikh Engelsk Paperback
Tjek vores konkurrenters priser

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.

By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.

No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti''s guidance, you too can become intentionally healthy by:

– Setting a positive health intention and visualizing how you’d like to feel
– Diving into ancient health principles
– Engaging in a 28-day vitality regimen to jump-start your journey to optimal health
– Becoming equipped with the knowledge to identify imbalances as soon as they occur

After all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.

Tjek vores konkurrenters priser
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Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.

By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.

No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti''s guidance, you too can become intentionally healthy by:

– Setting a positive health intention and visualizing how you’d like to feel
– Diving into ancient health principles
– Engaging in a 28-day vitality regimen to jump-start your journey to optimal health
– Becoming equipped with the knowledge to identify imbalances as soon as they occur

After all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.

Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781837820955
Indbinding: Paperback
Udgave:
ISBN-10: 1837820953
Udg. Dato: 9 jan 2024
Længde: 20mm
Bredde: 152mm
Højde: 230mm
Forlag: Hay House UK Ltd
Oplagsdato: 9 jan 2024
Forfatter(e): Dr. Chiti Parikh
Forfatter(e) Dr. Chiti Parikh


Kategori Populærmedicin og sundhed


ISBN-13 9781837820955


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 20mm


Bredde 152mm


Højde 230mm


Udg. Dato 9 jan 2024


Oplagsdato 9 jan 2024


Forlag Hay House UK Ltd