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How to Hold a Grudge

- From Resentment to Contentment - the Power of Grudges to Transform Your Life
Af: Sophie Hannah Engelsk Paperback

How to Hold a Grudge

- From Resentment to Contentment - the Power of Grudges to Transform Your Life
Af: Sophie Hannah Engelsk Paperback
Tjek vores konkurrenters priser

'Hannah is entertaining company and the book is even more amusing...' The Times

'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia

What if grudges are not just good for us but great?

How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.

Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.

What if grudges can ward off danger, and help us live better lives?

What if they can act as stepping stones, pointing us in the right direction?

This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.

** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

'Hannah is entertaining company and the book is even more amusing...' The Times

'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia

What if grudges are not just good for us but great?

How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.

Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.

What if grudges can ward off danger, and help us live better lives?

What if they can act as stepping stones, pointing us in the right direction?

This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.

** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **

Produktdetaljer
Sprog: Engelsk
Sider: 0
ISBN-13: 9781473695535
Indbinding: Paperback
Udgave:
ISBN-10: 1473695538
Udg. Dato: 1 nov 2018
Længde: 25mm
Bredde: 234mm
Højde: 156mm
Forlag: Hodder & Stoughton
Oplagsdato: 1 nov 2018
Forfatter(e): Sophie Hannah
Forfatter(e) Sophie Hannah


Kategori Psykologi: følelser


ISBN-13 9781473695535


Sprog Engelsk


Indbinding Paperback


Sider 0


Udgave


Længde 25mm


Bredde 234mm


Højde 156mm


Udg. Dato 1 nov 2018


Oplagsdato 1 nov 2018


Forlag Hodder & Stoughton

Kategori sammenhænge