Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
How to Beat Depression One Step at a Time
- Using evidence-based low-intensity CBT
Engelsk Paperback
How to Beat Depression One Step at a Time
- Using evidence-based low-intensity CBT
Engelsk Paperback

149 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.

Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.

Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781472108838
Indbinding:
Paperback
Udgave:
ISBN-10:
1472108833
Udg. Dato:
30 jul 2015
Længde:
24mm
Bredde:
178mm
Højde:
109mm
Forlag:
Little, Brown Book Group
Oplagsdato:
30 jul 2015
Kategori sammenhænge