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Heavenly Streams

- Meridian Theory in Nei Gong
Af: Damo Mitchell Engelsk Paperback

Heavenly Streams

- Meridian Theory in Nei Gong
Af: Damo Mitchell Engelsk Paperback
Tjek vores konkurrenters priser

The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West.

Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony. He describes the nature of the five elements, the meridians and the meridian points, inviting the reader to experience them through guided internal exercises using the body, breath and mind. Instructional drawings and photographs are included throughout the book.

Connecting the fundamentals of Chinese medicine with the lesser-known spiritual and esoteric aspects of practice, this book will be of great interest to intermediate and advanced practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.

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The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West.

Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony. He describes the nature of the five elements, the meridians and the meridian points, inviting the reader to experience them through guided internal exercises using the body, breath and mind. Instructional drawings and photographs are included throughout the book.

Connecting the fundamentals of Chinese medicine with the lesser-known spiritual and esoteric aspects of practice, this book will be of great interest to intermediate and advanced practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.

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Produktdetaljer
Sprog: Engelsk
Sider: 304
ISBN-13: 9781848191167
Indbinding: Paperback
Udgave:
ISBN-10: 1848191162
Kategori: Træning og træningsøvelser
Udg. Dato: 28 mar 2013
Længde: 20mm
Bredde: 152mm
Højde: 230mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 28 mar 2013
Forfatter(e): Damo Mitchell
Forfatter(e) Damo Mitchell

Kategori Træning og træningsøvelser

ISBN-13 9781848191167

Sprog Engelsk

Indbinding Paperback

Sider 304

Udgave

Længde 20mm

Bredde 152mm

Højde 230mm

Udg. Dato 28 mar 2013

Oplagsdato 28 mar 2013

Forlag Jessica Kingsley Publishers