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Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
Engelsk Paperback
Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
Engelsk Paperback

244 kr
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Om denne bog
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he''s targeted sugar''because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You''ll go from stress eating to strength eating with Dr. Gioffre''s life-changing plan:

Phase 1: Weed''7 days to detox your mind, body, and diet
Phase 2: Seed''21 days to crush your cravings
Phase 3: Feed''A lifetime of satisfying, strengthening eating

With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780738286228
Indbinding:
Paperback
Udgave:
ISBN-10:
0738286222
Udg. Dato:
28 jan 2021
Længde:
29mm
Bredde:
233mm
Højde:
187mm
Forlag:
Hachette Books
Oplagsdato:
28 jan 2021
Forfatter(e):
Books from the same author
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