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Fuel The Fire
- A Nutrition and Body Confidence Guidebook for the Female Ath
Engelsk Paperback
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Fuel The Fire
- A Nutrition and Body Confidence Guidebook for the Female Ath
Engelsk Paperback

291 kr
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Om denne bog
It''s time for women athletes to move beyond outdated concepts and male-centric research that never spoke to their specific needs. In Fuel the Fire, Pam Nisevich Bede explains the very real differences that make women in sports unique about training, nutrition, and performance, on the road, court, field, or track - and beyond. Fuel the Fire provides simple and clear instruction that will help you own your plate, perform stronger and longer, and apply this new understanding of fuelling for years to come. You''ll get where you want to go quicker and easier with the help of this book.
Product detaljer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780593418642
Indbinding:
Paperback
Udgave:
ISBN-10:
0593418646
Kategori:
Udg. Dato:
9 aug 2022
Længde:
18mm
Bredde:
230mm
Højde:
186mm
Forlag:
Penguin Putnam Inc
Oplagsdato:
9 aug 2022
Forfatter(e):
Kategori sammenhænge