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Follow Your Light

- A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow
Af: Beverly Conyers Engelsk Paperback

Follow Your Light

- A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow
Af: Beverly Conyers Engelsk Paperback
Tjek vores konkurrenters priser
Throughout our recovery journey, we sometimes feel stuck. At times, we wonder: how do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover From Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness. Organised into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the exercises, meditations, and reflections in this action-oriented mindfulness book were carefully and beautifully designed to set us on a path forward.
Tjek vores konkurrenters priser
Normalpris
kr 202
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Throughout our recovery journey, we sometimes feel stuck. At times, we wonder: how do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover From Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness. Organised into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the exercises, meditations, and reflections in this action-oriented mindfulness book were carefully and beautifully designed to set us on a path forward.
Produktdetaljer
Sprog: Engelsk
Sider: 168
ISBN-13: 9781616498054
Indbinding: Paperback
Udgave:
ISBN-10: 1616498056
Udg. Dato: 27 aug 2020
Længde: 18mm
Bredde: 253mm
Højde: 179mm
Forlag: Hazelden Information & Educational Services
Oplagsdato: 27 aug 2020
Forfatter(e): Beverly Conyers
Forfatter(e) Beverly Conyers


Kategori Selvhjælp og personlig udvikling


ISBN-13 9781616498054


Sprog Engelsk


Indbinding Paperback


Sider 168


Udgave


Længde 18mm


Bredde 253mm


Højde 179mm


Udg. Dato 27 aug 2020


Oplagsdato 27 aug 2020


Forlag Hazelden Information & Educational Services

Kategori sammenhænge