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  4. Fix It With Food

Fix It With Food

- Superfoods To Become Super Healthy
Af: Kavita Devgan Engelsk Paperback

Fix It With Food

- Superfoods To Become Super Healthy
Af: Kavita Devgan Engelsk Paperback
Tjek vores konkurrenters priser
What if you could simply eat your way to aonger, healthierife? What if there was a prescription that could help you stay fit, remain energetic, and protect your body from a host of health issues? What if there was a solution for every ailment”from fatigue to sleeping problems to weight issues? Now, there is. Fix it with Food is a groundbreaking book that introduces you to simple, wholesome, everyday foods that are a treasure trove of important nutrients for optimum mental and physical health. It will provide clear information on 40 superfoods”or in other words, the world''s healthiest foods”easily available and curated for the Indian palate. Backed by thorough research, Kavita Devgan has easy-to-follow advice as she meticulously explains how eating certain superfoods can improve your energy, help prevent the common ailments we face every day and also, kick-start weightoss. What''s more, she also offers not just nutritional information, but practical tips and fantastic recipes to help make these foods a part of your daily diet. In fact, you will be surprised to discover that eating well doesn''t have to be difficult, it can very well be easy, affordable and most of all, delicious!
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What if you could simply eat your way to aonger, healthierife? What if there was a prescription that could help you stay fit, remain energetic, and protect your body from a host of health issues? What if there was a solution for every ailment”from fatigue to sleeping problems to weight issues? Now, there is. Fix it with Food is a groundbreaking book that introduces you to simple, wholesome, everyday foods that are a treasure trove of important nutrients for optimum mental and physical health. It will provide clear information on 40 superfoods”or in other words, the world''s healthiest foods”easily available and curated for the Indian palate. Backed by thorough research, Kavita Devgan has easy-to-follow advice as she meticulously explains how eating certain superfoods can improve your energy, help prevent the common ailments we face every day and also, kick-start weightoss. What''s more, she also offers not just nutritional information, but practical tips and fantastic recipes to help make these foods a part of your daily diet. In fact, you will be surprised to discover that eating well doesn''t have to be difficult, it can very well be easy, affordable and most of all, delicious!
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9789389967074
Indbinding: Paperback
Udgave:
ISBN-10: 9389967074
Kategori: Faglitteratur for børn & unge
Udg. Dato: 10 apr 2020
Længde: 17mm
Bredde: 196mm
Højde: 127mm
Forlag: Rupa Publications India Pvt. Ltd
Oplagsdato: 10 apr 2020
Forfatter(e): Kavita Devgan
Forfatter(e) Kavita Devgan

Kategori Faglitteratur for børn & unge

ISBN-13 9789389967074

Sprog Engelsk

Indbinding Paperback

Sider 256

Udgave

Længde 17mm

Bredde 196mm

Højde 127mm

Udg. Dato 10 apr 2020

Oplagsdato 10 apr 2020

Forlag Rupa Publications India Pvt. Ltd