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Fit Foods and Fakeaways

- 100 Healthy and Delicious Recipes
Af: Courtney Black Engelsk Hardback

Fit Foods and Fakeaways

- 100 Healthy and Delicious Recipes
Af: Courtney Black Engelsk Hardback
Tjek vores konkurrenters priser
A healthy recipe book with food you’ll really want to eat!Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself.Fitness icon Courtney Black shows you how to develop a healthy attitude to eating well. By cooking your own meals, using these simple and delicious recipes, you can not only get healthy but save money too. Why shell out for expensive takeaways, when you can create your own fakeaway – from burgers to fried chicken – nothing is off limits. And with family favourites and plant-based recipes included, there is something that will appeal to everyone. By sharing what she has learned on her own personal fitness journey, Courtney will help you build a greater understanding of food and how it can make us happy, fit and healthy without a diet in sight.This book is about a new attitude to eating. Transform your eating habits and build the body you have always dreamed of with Courtney’s easy and mouth-watering recipes. The book will introduce you to fit foods for life.
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A healthy recipe book with food you’ll really want to eat!Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself.Fitness icon Courtney Black shows you how to develop a healthy attitude to eating well. By cooking your own meals, using these simple and delicious recipes, you can not only get healthy but save money too. Why shell out for expensive takeaways, when you can create your own fakeaway – from burgers to fried chicken – nothing is off limits. And with family favourites and plant-based recipes included, there is something that will appeal to everyone. By sharing what she has learned on her own personal fitness journey, Courtney will help you build a greater understanding of food and how it can make us happy, fit and healthy without a diet in sight.This book is about a new attitude to eating. Transform your eating habits and build the body you have always dreamed of with Courtney’s easy and mouth-watering recipes. The book will introduce you to fit foods for life.
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Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9780008468545
Indbinding: Hardback
Udgave:
ISBN-10: 0008468540
Kategori: Træning og træningsøvelser
Udg. Dato: 16 sep 2021
Længde: 22mm
Bredde: 205mm
Højde: 160mm
Forlag: HarperCollins Publishers
Oplagsdato: 16 sep 2021
Forfatter(e): Courtney Black
Forfatter(e) Courtney Black

Kategori Træning og træningsøvelser

ISBN-13 9780008468545

Sprog Engelsk

Indbinding Hardback

Sider 224

Udgave

Længde 22mm

Bredde 205mm

Højde 160mm

Udg. Dato 16 sep 2021

Oplagsdato 16 sep 2021

Forlag HarperCollins Publishers