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Everyday Self-Care for Educators

- Tools and Strategies for Well-Being

Everyday Self-Care for Educators

- Tools and Strategies for Well-Being
Tjek vores konkurrenters priser

If you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the "window of capacity"—the zone of the nervous system arousal in which a person is able to function most effectively—the authors illustrate not only "the why" of self-care, but also "the how." Chapters explore how stress at school impacts personal life, the way teacher self-care benefits students, and ways in which schools can implement and support well-being. The book includes a variety of tips and interactive activities to help you identify your own needs and implement helpful practices. You’ll leave with a toolbox of information and simple practices to effectively advocate for your well-being in educational spaces and beyond.

Tjek vores konkurrenters priser
Normalpris
kr 335
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

If you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the "window of capacity"—the zone of the nervous system arousal in which a person is able to function most effectively—the authors illustrate not only "the why" of self-care, but also "the how." Chapters explore how stress at school impacts personal life, the way teacher self-care benefits students, and ways in which schools can implement and support well-being. The book includes a variety of tips and interactive activities to help you identify your own needs and implement helpful practices. You’ll leave with a toolbox of information and simple practices to effectively advocate for your well-being in educational spaces and beyond.

Produktdetaljer
Sprog: Engelsk
Sider: 98
ISBN-13: 9780367229825
Indbinding: Paperback
Udgave:
ISBN-10: 036722982X
Udg. Dato: 6 aug 2019
Længde: 12mm
Bredde: 152mm
Højde: 228mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 6 aug 2019
Forfatter(e) Carla Tantillo Philibert, Lara Veon, Christopher Soto


Kategori Undervisningspersonale


ISBN-13 9780367229825


Sprog Engelsk


Indbinding Paperback


Sider 98


Udgave


Længde 12mm


Bredde 152mm


Højde 228mm


Udg. Dato 6 aug 2019


Oplagsdato 6 aug 2019


Forlag Taylor & Francis Ltd

Kategori sammenhænge