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Enlightened Aging

- Building Resilience for a Long, Active Life
Af: Eric B. Larson, Joan DeClaire Engelsk Paperback

Enlightened Aging

- Building Resilience for a Long, Active Life
Af: Eric B. Larson, Joan DeClaire Engelsk Paperback
Tjek vores konkurrenters priser
A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health

Using inspiring stories from Dr. Larson’s experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possible for their age. And it offers ideas for building better communities for our aging population. While especially relevant to the baby boom generation, this work is really for people of all ages looking for encouragement and wise counsel in order to live a long, active life.
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A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health

Using inspiring stories from Dr. Larson’s experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possible for their age. And it offers ideas for building better communities for our aging population. While especially relevant to the baby boom generation, this work is really for people of all ages looking for encouragement and wise counsel in order to live a long, active life.
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Produktdetaljer
Sprog: Engelsk
Sider: 234
ISBN-13: 9781538174197
Indbinding: Paperback
Udgave:
ISBN-10: 1538174197
Kategori: Håndtering af aldring
Udg. Dato: 19 sep 2022
Længde: 18mm
Bredde: 230mm
Højde: 151mm
Forlag: Rowman & Littlefield
Oplagsdato: 19 sep 2022
Forfatter(e): Eric B. Larson, Joan DeClaire
Forfatter(e) Eric B. Larson, Joan DeClaire

Kategori Håndtering af aldring

ISBN-13 9781538174197

Sprog Engelsk

Indbinding Paperback

Sider 234

Udgave

Længde 18mm

Bredde 230mm

Højde 151mm

Udg. Dato 19 sep 2022

Oplagsdato 19 sep 2022

Forlag Rowman & Littlefield

Kategori sammenhænge