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Embrace the Chaos

- 52 Tactics to Make Every Day Count
Af: Jason Fox Engelsk Hardback

Embrace the Chaos

- 52 Tactics to Make Every Day Count
Af: Jason Fox Engelsk Hardback
Tjek vores konkurrenters priser

THE INSTANT SUNDAY TIMES BESTSELLER.

Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire.

‘A motivational masterclass with a proven framework for improving every day.'' Aldo Kane

Challenge your limits, change your habits and transform your life.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking, and grow your capabilities.

Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life.
These exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
In this life-changing book you’ll find:
- A new challenge for every week of the year.
- Practical advice and tips.
- Physical and creative tasks.
- Mentoring guidance through each process.

Whether you’re looking for adventure, in need of mental clarity, or seeking military grade productivity, Embrace the Chaos will push you physically and mentally to become the best version of yourself.

Tjek vores konkurrenters priser
Normalpris
kr 259
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

THE INSTANT SUNDAY TIMES BESTSELLER.

Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire.

‘A motivational masterclass with a proven framework for improving every day.'' Aldo Kane

Challenge your limits, change your habits and transform your life.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking, and grow your capabilities.

Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life.
These exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
In this life-changing book you’ll find:
- A new challenge for every week of the year.
- Practical advice and tips.
- Physical and creative tasks.
- Mentoring guidance through each process.

Whether you’re looking for adventure, in need of mental clarity, or seeking military grade productivity, Embrace the Chaos will push you physically and mentally to become the best version of yourself.

Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781787636729
Indbinding: Hardback
Udgave:
ISBN-10: 1787636720
Udg. Dato: 25 apr 2024
Længde: 31mm
Bredde: 241mm
Højde: 164mm
Forlag: Transworld Publishers Ltd
Oplagsdato: 25 apr 2024
Forfatter(e): Jason Fox
Forfatter(e) Jason Fox


Kategori Folkesundhedsvidenskab


ISBN-13 9781787636729


Sprog Engelsk


Indbinding Hardback


Sider 288


Udgave


Længde 31mm


Bredde 241mm


Højde 164mm


Udg. Dato 25 apr 2024


Oplagsdato 25 apr 2024


Forlag Transworld Publishers Ltd

Kategori sammenhænge