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Deskbound

- Standing Up to a Sitting World
Af: Kelly Starrett Engelsk Hardback

Deskbound

- Standing Up to a Sitting World
Af: Kelly Starrett Engelsk Hardback
Tjek vores konkurrenters priser
Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.
Tjek vores konkurrenters priser
Normalpris
kr 507
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.
Produktdetaljer
Sprog: Engelsk
Sider: 368
ISBN-13: 9781628600582
Indbinding: Hardback
Udgave:
ISBN-10: 1628600586
Kategori: Træning & kost
Udg. Dato: 26 apr 2016
Længde: 29mm
Bredde: 262mm
Højde: 214mm
Forlag: Victory Belt Publishing
Oplagsdato: 26 apr 2016
Forfatter(e): Kelly Starrett
Forfatter(e) Kelly Starrett


Kategori Træning & kost


ISBN-13 9781628600582


Sprog Engelsk


Indbinding Hardback


Sider 368


Udgave


Længde 29mm


Bredde 262mm


Højde 214mm


Udg. Dato 26 apr 2016


Oplagsdato 26 apr 2016


Forlag Victory Belt Publishing

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