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Deskbound

- Standing Up to a Sitting World
Engelsk Hardback
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Deskbound

- Standing Up to a Sitting World
Engelsk Hardback

468 kr
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Om denne bog
Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.
Product detaljer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781628600582
Indbinding:
Hardback
Udgave:
ISBN-10:
1628600586
Kategori:
Udg. Dato:
26 apr 2016
Længde:
29mm
Bredde:
262mm
Højde:
214mm
Forlag:
Victory Belt Publishing
Oplagsdato:
26 apr 2016
Forfatter(e):
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