Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

Conquer Depression

Af: Gregory L. Jantz Ph.D. Engelsk Paperback

Conquer Depression

Af: Gregory L. Jantz Ph.D. Engelsk Paperback
Tjek vores konkurrenters priser
Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.

In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
  • How to eat and drink for better mental health,
  • How movement affects your mood,
  • How to make sleep an antidepressant,
  • How to reduce stress,
  • How to manage technology instead of letting it manage you,
  • How to make soul care part of your recovery plan, and more.
Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.
Tjek vores konkurrenters priser
Normalpris
kr 117
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.

In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
  • How to eat and drink for better mental health,
  • How movement affects your mood,
  • How to make sleep an antidepressant,
  • How to reduce stress,
  • How to manage technology instead of letting it manage you,
  • How to make soul care part of your recovery plan, and more.
Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.
Produktdetaljer
Sprog: Engelsk
Sider: 0
ISBN-13: 9798400505294
Indbinding: Paperback
Udgave:
ISBN-10: 8400505298
Kategori: Forside
Udg. Dato: 22 apr 2025
Længde: 0mm
Bredde: 104mm
Højde: 173mm
Forlag: Tyndale House Publishers
Oplagsdato: 22 apr 2025
Forfatter(e): Gregory L. Jantz Ph.D.
Forfatter(e) Gregory L. Jantz Ph.D.


Kategori Forside


ISBN-13 9798400505294


Sprog Engelsk


Indbinding Paperback


Sider 0


Udgave


Længde 0mm


Bredde 104mm


Højde 173mm


Udg. Dato 22 apr 2025


Oplagsdato 22 apr 2025


Forlag Tyndale House Publishers

Vi anbefaler også