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Cognitive Behaviour Therapy in Sport and Performance
- An Applied Practice Guide
Engelsk Paperback
Cognitive Behaviour Therapy in Sport and Performance
- An Applied Practice Guide
Engelsk Paperback

518 kr
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Om denne bog

Many sport and performance psychologists worldwide practise cognitive behaviour therapy (CBT) as a therapeutic and applied practice approach. But no textbook currently offers a blueprint to understand and use CBT in sport and performance settings.

Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide

builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This new book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the ‘what is’ and the ‘how to’.

Drawing upon the latest research and a wealth of applied practice experience, this easy-to-use guide takes the reader through each step of the CBT process with case examples, plain instructions, and worksheets to maximise the quality and depth necessary for effective CBT practice.

As an applied guide, this book educates undergraduates and postgraduates in sport and performance psychology (and all its variants). This book is an instrumental guidance material for sport and exercise psychology students but also invaluable as a practice guide for performance psychology trainees in applied practice placements and as a refresher primer for established professionals.

Product detaljer
Sprog:
Engelsk
Sider:
202
ISBN-13:
9781032228563
Indbinding:
Paperback
Udgave:
ISBN-10:
1032228563
Udg. Dato:
17 apr 2023
Længde:
16mm
Bredde:
174mm
Højde:
246mm
Forlag:
Taylor & Francis Ltd
Oplagsdato:
17 apr 2023
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