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Climb Smarter
- Mental Skills and Techniques for Climbing
Engelsk Paperback
Climb Smarter
- Mental Skills and Techniques for Climbing
Engelsk Paperback

244 kr
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6 - 8 hverdage

Om denne bog
The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
Product detaljer
Sprog:
Engelsk
Sider:
260
ISBN-13:
9781914110146
Indbinding:
Paperback
Udgave:
ISBN-10:
1914110145
Kategori:
Udg. Dato:
6 maj 2022
Længde:
19mm
Bredde:
230mm
Højde:
153mm
Forlag:
Sequoia Books
Oplagsdato:
6 maj 2022
Forfatter(e):
Kategori sammenhænge