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Choose You
- Gentle Words to Help You Heal and Grow
Engelsk Hardback
Choose You
- Gentle Words to Help You Heal and Grow
Engelsk Hardback

256 kr
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Om denne bog
''An extraordinary gem'' - ABBY RAWLINSON
''Beautiful and nurturing'' - ANNA WILLIAMSON


Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?

In Choose You, therapist Helen Marie''s gentle, supportive bite-sized wisdom will encourage you to:

- Speak to yourself with kindness
- Learn to set boundaries
- Step back to see things a little more clearly
- Show up for yourself
- Find moments of stillness
- Take time to heal
- Seek authentic connections
- And treat yourself like someone you love.

Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.
Product detaljer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781846047787
Indbinding:
Hardback
Udgave:
ISBN-10:
1846047781
Udg. Dato:
16 maj 2024
Længde:
25mm
Bredde:
140mm
Højde:
225mm
Forlag:
Ebury Publishing
Oplagsdato:
16 maj 2024
Forfatter(e):
Kategori sammenhænge