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Calm

- Brief Books about Big Ideas
Af: Iben have Engelsk Paperback
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Calm

- Brief Books about Big Ideas
Af: Iben have Engelsk Paperback
Tjek vores konkurrenters priser
A short but engaging look at how to cultivate a sense of calm in our busy world. In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training, and our own bodies and minds. Professor Have delves into the science behind human perception and sensory experience to discover that our perceptual experiences are not based on culture alone, but are rooted in a deeper, shared human phenomenon. While creativity generally requires calm, our need for peace and quiet varies greatly. Some people need lots of stimulus, whereas others feel most alert in tranquil environments. By determining the right stimulation zone, Professor Have outlines how we can perform and feel our best, existing mindfully and in the present. In Reflections, a series copublished with Denmark's Aarhus University Press, scholars deliver 60-page reflections on key concepts. These books present unique insights on a wide range of topics that entertain and enlighten readers with exciting discoveries and new perspectives.
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A short but engaging look at how to cultivate a sense of calm in our busy world. In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training, and our own bodies and minds. Professor Have delves into the science behind human perception and sensory experience to discover that our perceptual experiences are not based on culture alone, but are rooted in a deeper, shared human phenomenon. While creativity generally requires calm, our need for peace and quiet varies greatly. Some people need lots of stimulus, whereas others feel most alert in tranquil environments. By determining the right stimulation zone, Professor Have outlines how we can perform and feel our best, existing mindfully and in the present. In Reflections, a series copublished with Denmark's Aarhus University Press, scholars deliver 60-page reflections on key concepts. These books present unique insights on a wide range of topics that entertain and enlighten readers with exciting discoveries and new perspectives.
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Produktdetaljer
Sprog: Engelsk
Sider: 60
ISBN-13: 9781421446066
Indbinding: Paperback
Udgave:
ISBN-10: 1421446065
Kategori: Populærmedicin og sundhed
Udg. Dato: 13 jun 2023
Længde: 8mm
Bredde: 110mm
Højde: 180mm
Forlag: Johns Hopkins University Press
Oplagsdato: 13 jun 2023
Forfatter(e): Iben have
Forfatter(e) Iben have

Kategori Populærmedicin og sundhed

ISBN-13 9781421446066

Sprog Engelsk

Indbinding Paperback

Sider 60

Udgave

Længde 8mm

Bredde 110mm

Højde 180mm

Udg. Dato 13 jun 2023

Oplagsdato 13 jun 2023

Forlag Johns Hopkins University Press