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Boundless

- Upgrade Your Brain, Optimize Your Body & Defy Aging (Updated and Revised)
Af: Ben Greenfield Engelsk Hardback

Boundless

- Upgrade Your Brain, Optimize Your Body & Defy Aging (Updated and Revised)
Af: Ben Greenfield Engelsk Hardback
Tjek vores konkurrenters priser
What if the ability to look, feel, and perform at peak capacity was simply a matter of knowing and following proven, easy-to-understand systems and strategies? In an ideal world, you could have it all: complete optimization of mind, body, and spirit - and now you can. Biohacker and coach Ben Greenfield revealed how to have all the boundless energy you want, and much more, in his wildly popular book Boundless. Because health and performance technology and science evolve at lightning speed, Greenfield has buckled down and used his industry knowledge, voracious appetite for self-experimentation, and thousands of hours of new research to deliver Boundless 2.0. Boundless 2.0 contains everything you need to implement every last human upgrade in existence into your daily routine - from sleep to cognition, hormones to fat loss, immunity to beauty, fitness to age reversal and beyond. Like a cookbook for the human blueprint, Boundless 2.0 is a zero-guesswork guide to becoming an expert in what makes your brain tick, body work, spirit happy, and life fulfilled. You can flip to any chapter and discover the most up-to-date, research-proven, trench-tested techniques to build muscle, burn fat, balance hormones, live longer, sleep better, have mind-blowing sex, and more!
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Tjek vores konkurrenters priser
Normalpris
kr 678
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
What if the ability to look, feel, and perform at peak capacity was simply a matter of knowing and following proven, easy-to-understand systems and strategies? In an ideal world, you could have it all: complete optimization of mind, body, and spirit - and now you can. Biohacker and coach Ben Greenfield revealed how to have all the boundless energy you want, and much more, in his wildly popular book Boundless. Because health and performance technology and science evolve at lightning speed, Greenfield has buckled down and used his industry knowledge, voracious appetite for self-experimentation, and thousands of hours of new research to deliver Boundless 2.0. Boundless 2.0 contains everything you need to implement every last human upgrade in existence into your daily routine - from sleep to cognition, hormones to fat loss, immunity to beauty, fitness to age reversal and beyond. Like a cookbook for the human blueprint, Boundless 2.0 is a zero-guesswork guide to becoming an expert in what makes your brain tick, body work, spirit happy, and life fulfilled. You can flip to any chapter and discover the most up-to-date, research-proven, trench-tested techniques to build muscle, burn fat, balance hormones, live longer, sleep better, have mind-blowing sex, and more!
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 640
ISBN-13: 9781628605396
Indbinding: Hardback
Udgave:
ISBN-10: 1628605391
Kategori: Træning & kost
Udg. Dato: 8 apr 2025
Længde: 42mm
Bredde: 225mm
Højde: 284mm
Forlag: Victory Belt Publishing
Oplagsdato: 8 apr 2025
Forfatter(e): Ben Greenfield
Forfatter(e) Ben Greenfield

Kategori Træning & kost

ISBN-13 9781628605396

Sprog Engelsk

Indbinding Hardback

Sider 640

Udgave

Længde 42mm

Bredde 225mm

Højde 284mm

Udg. Dato 8 apr 2025

Oplagsdato 8 apr 2025

Forlag Victory Belt Publishing

Kategori sammenhænge