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Boost

- The Science of Recharging Yourself in an Age of Unrelenting Demands
Af: Deirdre Healey, Jamie Gruman Engelsk Hardback

Boost

- The Science of Recharging Yourself in an Age of Unrelenting Demands
Af: Deirdre Healey, Jamie Gruman Engelsk Hardback
Tjek vores konkurrenters priser
This book explores how to effectively recharge from life’s relentless demands. Drawing on cutting-edge research, it explains why typical downtime fails to restore energy and introduces a powerful alternative—uptime—a method for truly replenishing motivation, improving well-being, and enhancing resilience in daily life.
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This book explores how to effectively recharge from life’s relentless demands. Drawing on cutting-edge research, it explains why typical downtime fails to restore energy and introduces a powerful alternative—uptime—a method for truly replenishing motivation, improving well-being, and enhancing resilience in daily life.
Produktdetaljer
Sprog: Engelsk
Sider: 210
ISBN-13: 9781641133036
Indbinding: Hardback
Udgave:
ISBN-10: 1641133031
Udg. Dato: 12 jun 2018
Længde: 13mm
Bredde: 156mm
Højde: 234mm
Forlag: Emerald Publishing Inc
Oplagsdato: 12 jun 2018
Forfatter(e): Deirdre Healey, Jamie Gruman
Forfatter(e) Deirdre Healey, Jamie Gruman


Kategori Selvhjælp og personlig udvikling


ISBN-13 9781641133036


Sprog Engelsk


Indbinding Hardback


Sider 210


Udgave


Længde 13mm


Bredde 156mm


Højde 234mm


Udg. Dato 12 jun 2018


Oplagsdato 12 jun 2018


Forlag Emerald Publishing Inc