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Body Sculpting Bible for Men
- The Ultimate Men's Strength Training and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat
Engelsk Paperback
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Body Sculpting Bible for Men
- The Ultimate Men's Strength Training and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat
Engelsk Paperback

311 kr
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Om denne bog
Bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon plus:a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts focusing on losing body fat, toning, shaping and bulking up and a 30-minute instructional DVD to show exactly the right form for maximum results. This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs and insider tips.
Product detaljer
Sprog:
Engelsk
Sider:
560
ISBN-13:
9781578266111
Indbinding:
Paperback
Udgave:
ISBN-10:
1578266114
Kategori:
Udg. Dato:
20 dec 2016
Længde:
32mm
Bredde:
256mm
Højde:
209mm
Forlag:
Hatherleigh Press,U.S.
Oplagsdato:
20 dec 2016
Forfatter(e):
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