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Birthing Mama

- Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes, Journal Prompts, and More
Af: Corinne Andrews Engelsk Paperback

Birthing Mama

- Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes, Journal Prompts, and More
Af: Corinne Andrews Engelsk Paperback
Tjek vores konkurrenters priser
Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style.
Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style.
Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781635863123
Indbinding: Paperback
Udgave:
ISBN-10: 1635863120
Udg. Dato: 14 sep 2021
Længde: 16mm
Bredde: 228mm
Højde: 178mm
Forlag: Workman Publishing
Oplagsdato: 14 sep 2021
Forfatter(e): Corinne Andrews
Forfatter(e) Corinne Andrews


Kategori Graviditet, fødsel og pleje


ISBN-13 9781635863123


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 16mm


Bredde 228mm


Højde 178mm


Udg. Dato 14 sep 2021


Oplagsdato 14 sep 2021


Forlag Workman Publishing