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Beyond Happiness

- The Zen Way to True Contentment
Af: Ezra Bayda Engelsk Paperback

Beyond Happiness

- The Zen Way to True Contentment
Af: Ezra Bayda Engelsk Paperback
Tjek vores konkurrenters priser
A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it''s precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.
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A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it''s precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.
Produktdetaljer
Sprog: Engelsk
Sider: 176
ISBN-13: 9781590309216
Indbinding: Paperback
Udgave:
ISBN-10: 1590309219
Kategori: Buddhisme: Zen
Udg. Dato: 13 sep 2011
Længde: 12mm
Bredde: 217mm
Højde: 143mm
Forlag: Shambhala Publications Inc
Oplagsdato: 13 sep 2011
Forfatter(e): Ezra Bayda
Forfatter(e) Ezra Bayda


Kategori Buddhisme: Zen


ISBN-13 9781590309216


Sprog Engelsk


Indbinding Paperback


Sider 176


Udgave


Længde 12mm


Bredde 217mm


Højde 143mm


Udg. Dato 13 sep 2011


Oplagsdato 13 sep 2011


Forlag Shambhala Publications Inc

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