Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

Banish Your Self-Esteem Thief

- A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
Af: Kate Collins-Donnelly Engelsk Paperback

Banish Your Self-Esteem Thief

- A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
Af: Kate Collins-Donnelly Engelsk Paperback
Tjek vores konkurrenters priser

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.

Build confidence and self-esteem with this fun and effective workbook for young people.

Look out - the Self-Esteem Thief is on the prowl! He''s the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how!

Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!

Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.

Build confidence and self-esteem with this fun and effective workbook for young people.

Look out - the Self-Esteem Thief is on the prowl! He''s the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how!

Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!

Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.

Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781849054621
Indbinding: Paperback
Udgave:
ISBN-10: 1849054622
Udg. Dato: 21 apr 2014
Længde: 17mm
Bredde: 173mm
Højde: 243mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 apr 2014
Forfatter(e): Kate Collins-Donnelly
Forfatter(e) Kate Collins-Donnelly


Kategori Pædagogisk psykologi


ISBN-13 9781849054621


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 17mm


Bredde 173mm


Højde 243mm


Udg. Dato 21 apr 2014


Oplagsdato 21 apr 2014


Forlag Jessica Kingsley Publishers

Kategori sammenhænge