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Balance Your Hormones, Balance Your Life

- Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Af: Claudia Welch Engelsk Paperback

Balance Your Hormones, Balance Your Life

- Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Af: Claudia Welch Engelsk Paperback
Tjek vores konkurrenters priser

An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.

Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

You''ll find the information you need to restore your body''s natural harmony, including:

- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health

- The best foods to eat for optimal health and wellness

- Natural sleep secrets

- What to do when you are just feeling crummy

- How stress sabotages hormonal balance

- Practical, easy-to-adopt stress-management techniques

Tjek vores konkurrenters priser
Normalpris
kr 221
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.

Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

You''ll find the information you need to restore your body''s natural harmony, including:

- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health

- The best foods to eat for optimal health and wellness

- Natural sleep secrets

- What to do when you are just feeling crummy

- How stress sabotages hormonal balance

- Practical, easy-to-adopt stress-management techniques

Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 352
ISBN-13: 9780738214825
Indbinding: Paperback
Udgave:
ISBN-10: 0738214825
Kategori: Krop & sind
Udg. Dato: 22 mar 2011
Længde: 24mm
Bredde: 156mm
Højde: 229mm
Forlag: Hachette Books
Oplagsdato: 22 mar 2011
Forfatter(e): Claudia Welch
Forfatter(e) Claudia Welch


Kategori Krop & sind


ISBN-13 9780738214825


Sprog Engelsk


Indbinding Paperback


Sider 352


Udgave


Længde 24mm


Bredde 156mm


Højde 229mm


Udg. Dato 22 mar 2011


Oplagsdato 22 mar 2011


Forlag Hachette Books