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A Pocket Coach: The Sleep Coach

Af: Dr Sarah Jane Arnold Engelsk Hardback

A Pocket Coach: The Sleep Coach

Af: Dr Sarah Jane Arnold Engelsk Hardback
Tjek vores konkurrenters priser
<p><b>Your cool pocket companion and one-stop guide to improving your sleep!</b><br><br>From the best-selling author of <i>The Mindfulness Companion</i> and <i>The Can’t Sleep Colouring Journal</i> comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists – this is your one-stop, trusty and beautiful companion for everyday reference and rest!</p>
Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
<p><b>Your cool pocket companion and one-stop guide to improving your sleep!</b><br><br>From the best-selling author of <i>The Mindfulness Companion</i> and <i>The Can’t Sleep Colouring Journal</i> comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists – this is your one-stop, trusty and beautiful companion for everyday reference and rest!</p>
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781782439172
Indbinding: Hardback
Udgave:
ISBN-10: 178243917X
Udg. Dato: 18 okt 2018
Længde: 20mm
Bredde: 172mm
Højde: 119mm
Forlag: Michael O'Mara Books Ltd
Oplagsdato: 18 okt 2018
Forfatter(e): Dr Sarah Jane Arnold
Forfatter(e) Dr Sarah Jane Arnold


Kategori Søvnbesvær og terapi


ISBN-13 9781782439172


Sprog Engelsk


Indbinding Hardback


Sider 128


Udgave


Længde 20mm


Bredde 172mm


Højde 119mm


Udg. Dato 18 okt 2018


Oplagsdato 18 okt 2018


Forlag Michael O'Mara Books Ltd

Kategori sammenhænge