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A Little Bit of Zen
- An Introduction to Zen Buddhism
Engelsk Hardback
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A Little Bit of Zen
- An Introduction to Zen Buddhism
Engelsk Hardback

161 kr
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Om denne bog
This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism.
 
What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind—exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
 
Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781454940593
Indbinding:
Hardback
Udgave:
ISBN-10:
145494059X
Kategori:
Udg. Dato:
6 okt 2020
Længde:
18mm
Bredde:
185mm
Højde:
133mm
Forlag:
Union Square & Co.
Oplagsdato:
6 okt 2020
Forfatter(e):
Kategori sammenhænge