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100 Ways to Calm

- Simple Activities to Help You Find Peace
Engelsk Hardback

100 Ways to Calm

- Simple Activities to Help You Find Peace
Engelsk Hardback

180 kr
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6 - 8 hverdage

Om denne bog
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!

In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools.

In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!



Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781507215159
Indbinding:
Hardback
Udgave:
ISBN-10:
1507215150
Kategori:
Udg. Dato:
1 apr 2021
Længde:
18mm
Bredde:
161mm
Højde:
160mm
Forlag:
Adams Media Corporation
Oplagsdato:
1 apr 2021
Forfatter(e):
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