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10 Days To Great Self Esteem

Af: D R Burns, D Burns, Dr David Burns Engelsk Paperback

10 Days To Great Self Esteem

Af: D R Burns, D Burns, Dr David Burns Engelsk Paperback
Tjek vores konkurrenters priser

Do you wake up dreading the day? Do you feel discouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?

In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:

*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.
*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you''re feeling sad or depressed.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Do you wake up dreading the day? Do you feel discouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?

In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:

*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.
*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you''re feeling sad or depressed.

Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9780091825621
Indbinding: Paperback
Udgave:
ISBN-10: 0091825628
Kategori: Populærpsykologi
Udg. Dato: 17 feb 2000
Længde: 22mm
Bredde: 189mm
Højde: 236mm
Forlag: Ebury Publishing
Oplagsdato: 17 feb 2000
Forfatter(e): D R Burns, D Burns, Dr David Burns
Forfatter(e) D R Burns, D Burns, Dr David Burns


Kategori Populærpsykologi


ISBN-13 9780091825621


Sprog Engelsk


Indbinding Paperback


Sider 336


Udgave


Længde 22mm


Bredde 189mm


Højde 236mm


Udg. Dato 17 feb 2000


Oplagsdato 17 feb 2000


Forlag Ebury Publishing