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Time Smart

- How to Reclaim Your Time and Live a Happier Life
Af: Ashley Whillans Engelsk Hardback

Time Smart

- How to Reclaim Your Time and Live a Happier Life
Af: Ashley Whillans Engelsk Hardback
Tjek vores konkurrenters priser

There''s an 80 percent chance you''re poor. Time poor, that is.

Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment.

How can we escape the time traps that make us feel this way and keep us from living our best lives?

Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities.

Time Smart doesn''t stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

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Fragt: 39 kr
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There''s an 80 percent chance you''re poor. Time poor, that is.

Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment.

How can we escape the time traps that make us feel this way and keep us from living our best lives?

Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities.

Time Smart doesn''t stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781633698352
Indbinding: Hardback
Udgave:
ISBN-10: 1633698351
Kategori: Tidsstyring
Udg. Dato: 6 okt 2020
Længde: 22mm
Bredde: 240mm
Højde: 164mm
Forlag: Harvard Business Review Press
Oplagsdato: 6 okt 2020
Forfatter(e): Ashley Whillans
Forfatter(e) Ashley Whillans

Kategori Tidsstyring

ISBN-13 9781633698352

Sprog Engelsk

Indbinding Hardback

Sider 208

Udgave

Længde 22mm

Bredde 240mm

Højde 164mm

Udg. Dato 6 okt 2020

Oplagsdato 6 okt 2020

Forlag Harvard Business Review Press