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  1. Bog
  2. Buddhisme: mahayana
  3. Tibetansk buddhisme
Tibetan Yogas of Body, Speech, and Mind
Af: Tenzin Wangyal
Engelsk
Bogcover for Tibetan Yogas of Body, Speech, and Mind af Tenzin Wangyal, 9781559393805
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781559393805
Indbinding:
Paperback
ISBN-10:
1559393807
Kategori:
Udg. Dato:
16 nov 2011
Størrelse i cm:
22,9 x 15,3 x 1,9
Forlag:
Oplagsdato:
16 nov 2011
Forfatter(e):
Genre:

Tibetan Yogas of Body, Speech, and Mind

Af: Tenzin Wangyal
Engelsk
Format:
Bog beskrivelse
Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind—a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense of being. The stillness of the body the silence of speech and the spacious awareness of mind are the true three doors to enlightenment.
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781559393805
Indbinding:
Paperback
ISBN-10:
1559393807
Kategori:
Udg. Dato:
16 nov 2011
Størrelse i cm:
22,9 x 15,3 x 1,9
Forlag:
Oplagsdato:
16 nov 2011
Forfatter(e):
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