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The Things You Do That Mess You Up

- And How to Stop Doing Them
Af: Dr Chris Williams Engelsk Paperback

The Things You Do That Mess You Up

- And How to Stop Doing Them
Af: Dr Chris Williams Engelsk Paperback
Tjek vores konkurrenters priser
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.
Tjek vores konkurrenters priser
Normalpris
kr 78
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.
Produktdetaljer
Sprog: Engelsk
Sider: 24
ISBN-13: 9780232529272
Indbinding: Paperback
Udgave:
ISBN-10: 0232529272
Kategori: Populærpsykologi
Udg. Dato: 20 sep 2012
Længde: 2mm
Bredde: 157mm
Højde: 115mm
Forlag: Darton, Longman & Todd Ltd
Oplagsdato: 20 sep 2012
Forfatter(e): Dr Chris Williams
Forfatter(e) Dr Chris Williams


Kategori Populærpsykologi


ISBN-13 9780232529272


Sprog Engelsk


Indbinding Paperback


Sider 24


Udgave


Længde 2mm


Bredde 157mm


Højde 115mm


Udg. Dato 20 sep 2012


Oplagsdato 20 sep 2012


Forlag Darton, Longman & Todd Ltd