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The Heart of Yoga

- Developing a Personal Practice
Af: T. K. V. Desikachar Engelsk Paperback

The Heart of Yoga

- Developing a Personal Practice
Af: T. K. V. Desikachar Engelsk Paperback
Tjek vores konkurrenters priser
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value.

In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
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Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value.

In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
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Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9780892817641
Indbinding: Paperback
Udgave:
ISBN-10: 089281764X
Kategori: Østasiatisk og indisk filosofi
Udg. Dato: 1 mar 1999
Længde: 17mm
Bredde: 206mm
Højde: 253mm
Forlag: Inner Traditions Bear and Company
Oplagsdato: 1 mar 1999
Forfatter(e): T. K. V. Desikachar
Forfatter(e) T. K. V. Desikachar

Kategori Østasiatisk og indisk filosofi

ISBN-13 9780892817641

Sprog Engelsk

Indbinding Paperback

Sider 272

Udgave

Længde 17mm

Bredde 206mm

Højde 253mm

Udg. Dato 1 mar 1999

Oplagsdato 1 mar 1999

Forlag Inner Traditions Bear and Company