Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Spil og hobby
Kurv
  1. Bog
  2. Familiens sundhed
  3. Håndtering af personlige problemer

The Compassionate Mind Approach to Recovering from Trauma

- Using Compassion Focused Therapy
Af: Sophie James, Deborah Lee Engelsk Paperback

The Compassionate Mind Approach to Recovering from Trauma

- Using Compassion Focused Therapy
Af: Sophie James, Deborah Lee Engelsk Paperback
Tjek vores konkurrenters priser

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse.

How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to ''move on'' and get back to ''normality'' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.

''Recovering from Trauma'' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.

Vis mere
Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse.

How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to ''move on'' and get back to ''normality'' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.

''Recovering from Trauma'' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.

Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9781849013208
Indbinding: Paperback
Udgave:
ISBN-10: 1849013209
Kategori: Håndtering af personlige problemer
Udg. Dato: 20 sep 2012
Længde: 24mm
Bredde: 152mm
Højde: 233mm
Forlag: Little, Brown Book Group
Oplagsdato: 20 sep 2012
Forfatter(e): Sophie James, Deborah Lee
Forfatter(e) Sophie James, Deborah Lee

Kategori Håndtering af personlige problemer

ISBN-13 9781849013208

Sprog Engelsk

Indbinding Paperback

Sider 320

Udgave

Længde 24mm

Bredde 152mm

Højde 233mm

Udg. Dato 20 sep 2012

Oplagsdato 20 sep 2012

Forlag Little, Brown Book Group