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Strength Training for Hockey
Engelsk
Bogcover for Strength Training for Hockey af , 9781718216174
Specifikationer
Sprog:
Engelsk
Sider:
280
ISBN-13:
9781718216174
Indbinding:
Paperback
ISBN-10:
1718216173
Udg. Dato:
16 dec 2024
Størrelse i cm:
17,8 x 25,4 x 2,0
Oplagsdato:
16 dec 2024

Strength Training for Hockey

Engelsk
Format:

Bog beskrivelse
Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athlete’s on-ice performance.
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Specifikationer
Sprog:
Engelsk
Sider:
280
ISBN-13:
9781718216174
Indbinding:
Paperback
ISBN-10:
1718216173
Udg. Dato:
16 dec 2024
Størrelse i cm:
17,8 x 25,4 x 2,0
Oplagsdato:
16 dec 2024
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