Køb for 499 kr mere for gratis levering til pakkeshop
499 kr
Pakkeshop
599 kr
Hjemmelevering
Gemte
Log ind
0
Kurv
Kurv
Restore and Rebalance
- Yoga for Deep Relaxation
Engelsk
Bogcover for Restore and Rebalance af Judith Hanson Lasater, 9781611804997
Specifikationer
Sprog:
Engelsk
Sider:
152
ISBN-13:
9781611804997
Indbinding:
Paperback
ISBN-10:
161180499X
Kategori:
Udg. Dato:
26 dec 2017
Størrelse i cm:
24,1 x 20,4 x 1,1
Oplagsdato:
26 dec 2017
Forfatter(e):

Restore and Rebalance

- Yoga for Deep Relaxation
Engelsk
Paperback 2017
Format:

Bog beskrivelse
"Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga, says Judith Hanson Lasater, is active relaxation. It makes use of props to create positions of ease and comfort that facilitate relaxation and health. In this companion volume to her seminal bookRelax and Renew, Judith Hanson Lasater, a well-known and respected yoga teacher, offers a fresh set of restorative practices--with accompanying photos--to help balance and reset the body when you feel weak, fatigued, or stressed from your daily activities. They are especially beneficial for the times before, during, and after major life events, or when you are recovering from illness or injury. Lasater points out that restorative yoga is a wonderfully adaptive practice that can be tailored to people of all ages, all levels of yoga experience, and in all states of health. Yoga practitioners and teachers will appreciate this new collection of practices and sequences that build on concepts from the first volume"--
... Vis mere

Forlags Vejl. pris
244,69 kr
Hos Booktok
204 kr
spar 17%
Læg i kurv nu
Fri fragt over 499,-
90 dages retur
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
152
ISBN-13:
9781611804997
Indbinding:
Paperback
ISBN-10:
161180499X
Kategori:
Udg. Dato:
26 dec 2017
Størrelse i cm:
24,1 x 20,4 x 1,1
Oplagsdato:
26 dec 2017
Forfatter(e):
Finder produkter...
Kategori sammenhænge