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Overcoming Anxiety, Stress and Panic: A Five Areas Approach

Af: Christopher Williams Engelsk Paperback

Overcoming Anxiety, Stress and Panic: A Five Areas Approach

Af: Christopher Williams Engelsk Paperback
Tjek vores konkurrenters priser

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.

  • CBT workbooks - easy to use, practical, photocopy them
  • Written by an award-winning author and expert
  • Proven to work - through years of research and practice
  • Step-by-step success - follow the Plan, Do, Review approach, see positive results

Advice for friends and family to offer additional support
Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves.

THE FIVE AREAS APPROACH:

  • Life situation, people and events around us
  • Altered thinking
  • Altered feelings or moods
  • Altered physical symptoms or sensations
  • Altered behaviour or activity levels

LINKED, FREE ONLINE SUPPORT AT www.livinglifetothefull.com
ADDITIONAL RESOURCES AT www.fiveareas.com.

Tjek vores konkurrenters priser
Normalpris
kr 404
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.

  • CBT workbooks - easy to use, practical, photocopy them
  • Written by an award-winning author and expert
  • Proven to work - through years of research and practice
  • Step-by-step success - follow the Plan, Do, Review approach, see positive results

Advice for friends and family to offer additional support
Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves.

THE FIVE AREAS APPROACH:

  • Life situation, people and events around us
  • Altered thinking
  • Altered feelings or moods
  • Altered physical symptoms or sensations
  • Altered behaviour or activity levels

LINKED, FREE ONLINE SUPPORT AT www.livinglifetothefull.com
ADDITIONAL RESOURCES AT www.fiveareas.com.

Produktdetaljer
Sprog: Engelsk
Sider: 432
ISBN-13: 9781444163148
Indbinding: Paperback
Udgave: 3
ISBN-10: 1444163140
Udg. Dato: 29 jun 2012
Længde: 20mm
Bredde: 171mm
Højde: 242mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 29 jun 2012
Forfatter(e): Christopher Williams
Forfatter(e) Christopher Williams


Kategori Håndtering: Angst, fobier & mentale tilstande


ISBN-13 9781444163148


Sprog Engelsk


Indbinding Paperback


Sider 432


Udgave 3


Længde 20mm


Bredde 171mm


Højde 242mm


Udg. Dato 29 jun 2012


Oplagsdato 29 jun 2012


Forlag Taylor & Francis Ltd