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Master Your Emotions
- A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Engelsk
Bogcover for Master Your Emotions af Thibaut Meurisse, 9781708315955
Specifikationer
Sprog:
Engelsk
Sider:
84
ISBN-13:
9781708315955
Indbinding:
Paperback
ISBN-10:
1708315950
Udg. Dato:
5 dec 2019
Størrelse i cm:
15,2 x 22,8 x 1,3
Oplagsdato:
5 dec 2019
Forfatter(e):

Master Your Emotions

- A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Engelsk
Format:

Bog beskrivelse

Want to overcome negative feelings? Feel like you aren''t good enough? Need help dealing with stress? 

Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.

Master Your Emotions is your ''how-to'' manual to improve your emotional state. With the help of this personal workbook, you''ll be able to integrate the lessons from the book more deeply. As a result, you''ll start regaining control over your emotions, which will help you become happier and more optimistic. 

The Master Your Emotions Personal Workbook will help you:

  • Develop a better understanding of how emotions work
  • Identify the behaviors and activities that negatively affect your mood 
  • Replace negative emotions with positive ones
  • And much more. 

If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you''ll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions. 

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Specifikationer
Sprog:
Engelsk
Sider:
84
ISBN-13:
9781708315955
Indbinding:
Paperback
ISBN-10:
1708315950
Udg. Dato:
5 dec 2019
Størrelse i cm:
15,2 x 22,8 x 1,3
Oplagsdato:
5 dec 2019
Forfatter(e):
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