Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv

Cultivating a Sustainable Core

- A Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation
Engelsk Paperback
Se mere i:

Cultivating a Sustainable Core

- A Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation
Engelsk Paperback

282 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries.

Drawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body''s dynamic central motor stability and efficiency when treating clients. Cultivating a Sustainable Core demonstrates how the application of breathing, mindful movement and cognitive reframing practices can counteract the effects of detrimental postural and movement habits, breath and thought patterns, pain, and chronic stress. Extensive research backs up the author''s discoveries while illustrations and user-friendly practices bring the theory and practical techniques to life.

Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781787754201
Indbinding:
Paperback
Udgave:
ISBN-10:
1787754200
Kategori:
Udg. Dato:
21 jul 2023
Længde:
19mm
Bredde:
229mm
Højde:
153mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
21 jul 2023
Forfatter(e):
Finder produkter...
Kategori sammenhænge