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A Mind of Your Own

- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Af: Dr Kelly Brogan Engelsk Paperback

A Mind of Your Own

- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Af: Dr Kelly Brogan Engelsk Paperback
Tjek vores konkurrenters priser
Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.
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Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.
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Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9780008128005
Indbinding: Paperback
Udgave:
ISBN-10: 0008128006
Kategori: Kvinders sundhed
Udg. Dato: 24 mar 2016
Længde: 27mm
Bredde: 216mm
Højde: 137mm
Forlag: HarperCollins Publishers
Oplagsdato: 24 mar 2016
Forfatter(e): Dr Kelly Brogan
Forfatter(e) Dr Kelly Brogan

Kategori Kvinders sundhed

ISBN-13 9780008128005

Sprog Engelsk

Indbinding Paperback

Sider 320

Udgave

Længde 27mm

Bredde 216mm

Højde 137mm

Udg. Dato 24 mar 2016

Oplagsdato 24 mar 2016

Forlag HarperCollins Publishers