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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
Af: Max Strom
Engelsk Paperback
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A Life Worth Breathing

- A Yoga Master's Handbook of Strength, Grace, and Healing
Af: Max Strom
Engelsk Paperback
126 kr
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Sikker betaling
6 - 8 hverdage
Om denne bog
Let Max Strom help you heal your body, camp your mind, and heal your heart. “I love the energy and flow of Max Strom’s yoga classes…but perhaps above all, I respect his quite strength and deep humility.”—Ali McGraw

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. Chapters include:
  • The Yoga Revolution
  • Our Situation
  • The Three Pillars of Transformation
  • The First Pillar—The Mind
  • The Second Pillar—The Emotions
  • The Third Pillar—The Body
  • Mind, Emotions, Body—Integrating the Three Pillars
  • Having a Code
  • Ethics at Work
  • Avoiding a Near-Life Experience
  • Activism

With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.



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Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781616084271
Indbinding:
Paperback
Udgave:
ISBN-10:
1616084278
Kategori:
Udg. Dato:
19 apr 2012
Længde:
17mm
Bredde:
156mm
Højde:
227mm
Forlag:
Skyhorse Publishing
Oplagsdato:
19 apr 2012
Forfatter(e):
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